Thanks for the input Freddy, I gave it a couple more thumps this morning just in case the PlusGas had soaked in but there was no movement. I don't really want to risk causing any damage so I went with the most cowardly option, leave it alone. The swing arm that is, not the paint on it, it really needs sorting. If I was going to strip the bike right down for a frame paint job then I'd take it to an Engineering company with a hydraulic press and get them to press it out but that will be a job for a much later date and a newer owner.
I bought some cheap crap paint stripper and assorted emery paper from Wilko's with the intention of removing as much of the PO's appalling brush paint as possible, giving it a sand down then a coat or two of arserole paint to tidy it up. The cheap crap paint stripper revealed the lovely original Zephyr silver but I could see why the PO had given it a lick of paint, lots of bubbly corrosion where the original Kawasaki silver had lifted from the aluminium.
So anyways, by the time I finished sanding it back to smooth-ish there was no bloody paint left on it. It was looking quite nice in the bare aluminium so I decided see how good I could get it to look, finer grades of emery and a load of those cheap small wire brush drill attachments from ebay and its looking better than the kind of "dogs dinner" paint job that I could do with an arserole can. I started with 80 grit to rip through the paint, 120 grit to remove traces of the black undercoat and 240 grit to even it out a bit. Next will be 600 grit to remove deep scratches then 1200 grit as a smoother. Then wire wool in three different finer grades to get into crevices and finally a tanker truck full of Solvo Autosol applied with toothbrush and buffed to high heaven with copious amounts of my wife's elbow grease.
This is a work in progress, only the right side of the swing arm has been attacked with up to 240 grit at the moment, tomorrow I hope to get the rest of the swing arm to the same level, ie no paint, then start working on finer grits then wire wool, then polish.